MSM, the Organosulfur Compound
MSM stands for methylsulfonylmethane, which also goes by the names methyl sulfone and dimethyl sulfone. It’s more than a mouthful; this organosulfur compound is beyond beneficial to your recovery process. It’s found in coffee, tomatoes, leafy greens, apples, and whole grains. While MSM occurs naturally, it can also be artificially produced in a laboratory setting. The sulfur within is necessary for proper protein function, which is of course vital for recovery. For this reason, MSM has grown in popularity as a dietary supplement used for a wide variety of symptoms and conditions. There are little to no side effects to taking MSM, and MZM’s lotion product contains MSM for a variety of reasons.
MSM Benefits Workouts
This compound is known for its natural anti-inflammatory effects. Because of its synergy with proteins found everywhere in the body, an MSM deficiency can have impactful consequences. It helps immensely with strengthening joints, relieving pain, and reducing swelling. In addition to aiding stiffness, MSM assists with circulatory function, blood flow, and cell vitality. Especially after prolonged exercise, methylsulfonylmethane reduces pain. Runners, crossfit enthusiasts, and bikers will find extra success in performing their repeated-motion workouts. When compared to those taking a placebo, experimental groups taking MSM found less pain and soreness after intense resistance exercise.
MSM for Arthritis and Chronic Condition Treatment
MSM is especially effective concerning side effects associated with osteoarthritis and joint degeneration. The reparative and anti-inflammatory effects greatly reduce the symptoms that make it hard for you to keep exercising, and hold promise for those experiencing such conditions. Moreover, MSM helps with preventing cartilaginous breakdown. This flexible tissue sits between the ends of bones in order to allow your joints to glide and move with ease.
It’s clear that MSM is ideal for increasing quality of life, especially in those who have not found success in otherwise traditional treatments. There’s no reason to be dependent on other anti-inflammatory medications. While used for more poignant disorders, its use in the general public cannot be emphasized enough. MSM is perfect for prevention and pain relief no matter how minor.
Additional Benefits of MSM
We don’t use MSM just for its effects on your workouts. Our ingredients are specifically chosen to make you feel better, all over. MSM is proven to aid with mucus membranes and skin. MSM increases levels of glutathione, which is a powerful antioxidant in your body. Antioxidants are important for defending your healthy cells from free radicals and oxidative stress. Its ability to work as an antioxidant makes it beneficial for skin, hair, acne, and rosacea. MSM allows your body to heal from the inside out, giving you the strength, rest, and confidence to complete your workout again tomorrow- no matter how hard today was.
In addition, MSM is known to improve overall quality of life. Those who consume it find it easier to wake up and get out of bed, thereby working in conjunction with magnesium. It influences your immune system, too. When MSM is high in quantity, your body decreases the release of inflammatory cytokines and prevents over-stress of its immune cells. Because of these effects, MSM is also known to reduce allergy symptoms. Sneezing, itching, runny nose, and watery eyes can all dissipate with use. You’ll stay healthier, so you can stay on top of your workouts.