Magnesium Benefits

Magnesium leads over 300 of your body’s essential processes, from muscle recovery to nerve function. It also plays a vital role in the reactions that generate energy throughout the body, making it a key ingredient of our lotion.

The Benefits of Magnesium That Keep You Moving

We chose this ingredient for its power to speed up muscle recovery, but we love it for its numerous benefits throughout the entire body.

Improves Muscle Function

Magnesium regulates numerous processes for muscle repair and growth. It is responsible for oxygen entering and leaving the muscles, cellular division and growth, and regulating energy production.

Enhances Rest

Magnesium is a natural relaxant in the body, especially soothing to skin and muscles. Deep sleep is an important piece of the recovery process, ensuring that the body has sufficient time to heal and repair.

Reduces Tension

Magnesium regulates the nervous system to help relieve stress, nervous tension, and irritability. Without it, the muscles would be in a constant state of contraction. Magnesium is the body’s ultimate stabilizer.

The Right Format

Magnesium can be tough on the stomach when taken orally. Our product overcomes this side effect by being applied directly to the skin instead of ingested into the body. In that way we circumvent the possibility for an upset stomach and poor absorption, while still enjoying all the soothing and healing benefits of Magnesium.

Signs of Magnesium Deficiency

Estimates suggest nearly half of adult men and women in the US aren’t getting enough Magnesium, with older adults and women being the most vulnerable to Magnesium deficiency. Because exercise depletes Magnesium, an active lifestyle can be riddled with the effects of not receiving the adequate amount. Anxiety, trouble sleeping, muscle aches, cramps, fatigue, muscle weakness, irritability, and stress are only a few of the signs that your body is running low on one of its essential elements.

Why the Benefits of Magnesium Are Essential

Magnesium is one of seven essential minerals that the human body needs in large quantities. However, body does not produce magnesium. The Magnesium your body needs must come from outside sources. Interestingly, Magnesium has become more needed than ever because we are not getting it from the foods we eat. The more processed the food, the less likely its nutrients are to deliver benefits to the body. A full eighty percent of us are Magnesium deficient, only getting the nutrient from the raw, organic forms of these foods.

Found In

  • Oatmeal
  • Almonds
  • Dark leafy greens
  • Legumes
  • Dairy products
  • Meat
  • Vegetables
  • Dark chocolate
  • Coffee

Better Together

Magnesium, Zinc, and MSM work together in our muscle recovery lotion to eliminate muscle soreness and elevate your active lifestyle.

Zinc Benefits

Zinc is the catalyst for muscle recovery and growth. It is essential for repairing damaged muscles and producing essential proteins.

MSM Benefits

MSM helps repair the fibrous tissue cells in our muscles that break down during activity and exercise, reducing swelling and promoting healing.